Meet KC
Certified Fitness Trainer, Bodywork Expert and Physical Therapist
KC Bleuher
I'm KC, and your strength and well-being is my obsession! After overcoming cancer in my 40s as a single mom, I became fascinated with the human body's ability to heal itself. I certified as a fitness trainer, then physical therapist and massage therapist. Now my mission is to help my clients live their best, most empowered lives.
Contrary to poplar belief, fitness is not about six-pack abs and toned arms; fitness is what allows us to embrace our lives with enthusiasm and live as the best version of ourselves without pain.
I use a combination of physical therapy, strength training, Pilates, stretching and massage to customize a plan for you. I've helped hundreds of clients get off medication, avoid surgery, resolve pain in their hips, knees, back and neck, shed inches, and live with renewed energy, independence and happiness.
My Vision
My vision is a world where all people live pain-free, healthy and strong. I am dedicated to guiding my clients on a journey from pain to power, helping them discover their inner strength, and empowering them to live their best, most resilient lives.
“I believe in the connection between a healthy body and a positive outlook, and I am passionate about being a catalyst for positive change for my clients!" - KC Bleuher
"My nagging lower back pain has disappeared"
Four years ago my wife and I made a New Year’s resolution to get in better shape. Since we started training with KC our core strength has greatly improved and my nagging lower back pain has disappeared. KC has tailor made special exercises for our specific problems. Her knowledge of the human body’s musculature and anatomy has always filled us with confidence. If you are looking for a trainer to guide you to a fitter and stronger body or have a specific problem you want addressed then KC can help you!" - Don and Marianne Tadish, Skokie IL
